Tips on heat
Significant changes in climate have been hard for us to bear for the last few years. Heat waves and tropical nights may have finally discouraged even the most heat- hungry. Not surprisingly, solutions are coming to cool the premises. However, we do not always have conditions for the installation of durable equipment, such as air conditioning or external blinds. What then?
- Discover the power of water
Not coincidentally, in warm weather, we instinctively look for water. It is the perfect way to cool your body quickly. In the apartment, you can use its power by adding several ice cubes to the most ordinary air humidifier. We can also use water directly e.g. placing wrists under a stream of cold tap water. It is also worth taking a cooler rather than usual bath and, by contrast, just skim the skin with a towel.
- A little cooler at a glance, that is, the mood counts!
Let us also remember the power of suggestions. In a room with cool, subdued colors we just “feel “that we are cooler. So even if there are accessories in the color of honey, or warm brown in our bedroom, now it is better to replace them with cool white, shades of blue, or cool grays.
- Time for a cool touch
In hot conditions, it is worth to bet on suitable materials as well. Linen is ideal. This fabric is famous for its thermo-active properties – it warms nicely in winter, and in summer it provides the coveted coolness. It is very airy. It absorbs moisture and dries immediately and thanks to this it remains light and pleasant to the skin. Sleep will be pleasant under linen bedding even on hot nights. It is enough to cover with a linen bedspread or the duvet cover itself without fill.
Linen ensures a good night’s sleep even in the heat
It is worth remembering that, as always, the best way is… combining several options. Thanks to this, it may turn out that the heat, even if it cannot be loved, is surely possible to withstand without much difficulty.
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